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Live It Up Weekend
Theodore, QLD
3 - 5 September 2021

A weekend of health, fitness, fun and adventure, with friends, trainers, experts and the friendly locals of Theodore.
Our Live It Up Weekends are all about coming together as a community to celebrate, learn and experience new aspects of health and fitness, in a fun social environment.

Live It Up Weekend - Theodore 2021

Theodore is a small rural town in the Banana Shire of Central Queensland,
located between two water sources - The Dawson River and Castle Creek.
Many of our Hub Members live close by on rural properties
and in communities, so it will be great to bring everyone
together in Theodore and explore the local area.

Fitness Sessions include:

Yoga with Kym (local Theodore Yogi)

Strength, Boxing, HIIT, Pilates with Hub Trainers

Nasal Breathing with Rachael (Hub Trainer)

Cardio Tennis

Hiking / Trail Running

Nutrition & Lifestyle Medicine

Nutritional Presentation with Stacey Curcio

Healthy snacks and a beautiful post-hike brunch

Private Consults available with Stacey

Mindset & Motivation

Do I need a goal?

Motivation, Attitude and Self-Belief (Q & A Panel)

How to initiate and continue the positive feedback loop to progress

The Power of Connection

Connect with experts, trainers and a wider community of people who are all willing to help you on your health journey.

Establish friendships and close connections that allow you to be you

Engage with a group that is supportive and respectful

Support & Encouragement

Feel empowered and motivated with strong support and encouragement from trainers and participants

Encourage yourself and others to challenge your paradigms and seek heightened levels of health, fitness and whole body wellness

Establish support networks that will impact your life beyond the Live It Up Weekend

"When fun gets deep enough, it can heal any wound"

Having fun and feeling that you have more to experience in life is
what really keeps us smiling and feeling alive!

We're going to bring more JOY and fun to your life
in our Live It Up Weekend at Theodore, QLD.

Be ready to laugh and live it up!

Theodore
Live It Up Weekend Info

Weekend will begin at 12pm, Friday 3 September outside the Theodore Hotel
Weekend will end at 12pm, Sunday 5 September at Cracow Stn or Theodore Hotel
ALL fitness levels and abilities will be accommodated for so please don't worry if you are feeling anxious - we will support you!
OPEN to all - Hub or Non-Hub Members - so please forward the link to this page onto anyone you feel would benefit from the Live It Up Weekend

Download the Schedule and "What to bring" list
via the button below

Theodore Schedule

Need a place to stay?
Book your accommodation at the Theodore Hotel and mention you are attending "Joy's Fitness Weekend"

Call them directly on
(07) 4993 1244
(Don't book via the website)

$197

Includes all Workshops, Fitness Sessions,

Hike + Brunch and a Special Theodore Gift

FULL WEEKEND BUY TICKET